"I slept like a rock right after (well, the night after) Anastasia's class! That never happens!"
- Laura D., Verona
Ever felt like life could be so much better?
You didn't think 139 times a day about your to-do list?
You took daily action on your dreams and desires instead of putting them off for "someday"?
You felt in your job like you do on vacation - the most relaxed, present version of you?
Life's too short for days that look like one long chore.
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So my second takeaway out of Grinberg method experience was that the body does have its own opinion and it’s not necessarily the one our mind likes or agrees with, but the one we should probably take more into consideration. Call it intuition or instinct or whatever you like, but if we’re attentive enough to …
A couple of months ago I had a chance to get a first hand experience of Grinberg method that works with bodily patterns and perception given by a gifted practitioner (and a wonderful person!!) Roberto Espinagosa. Frankly I had absolutely no idea about what to expect from the session, first because I’ve actually only heard …
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(if I wasn't already subscribed to my own list, I'd definitely do it noow! Just sayin...)